[vc_row css=”.vc_custom_1527223661499{padding-top: 30px !important;padding-bottom: 80px !important;}”][vc_column][thim-heading title=”MINDFUL MANAGEMENT, PARENTAL LEAVE COACHING & INCLUSION” size=”h3″ line=”true” text_align=”text-left”][vc_row_inner][vc_column_inner width=”1/2″][thim-gallery-images number=”1″ item_tablet=”1″ show_pagination=”yes” image=”7600″ image_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][thim-accordion show_first_panel=”true” panel=”%5B%7B%22panel_title%22%3A%22%E2%9D%96%20Empathy%20In%20The%20Workplace%3A%22%2C%22panel_body%22%3A%22When%20Empathy%20is%20Embodied%20in%20the%20workplace%2C%20the%20inevitable%20result%20is%20Compassion%2C%20Cooperation%2C%20%26%20Collaboration.%20Learn%205%20Powerful%20Ways%20to%20show%20up%20for%20another%E2%80%99s%20experience.%20We%20will%20unpack%20the%20Do%E2%80%99s%20and%20Don%E2%80%99ts%20of%20Empathy%20and%20master%20the%20art%20of%20maintaining%20balanced%20and%20healthy%20relationships%20in%20the%20workplace%20through%20Empathetic%20Understanding.%20%22%7D%2C%7B%22panel_title%22%3A%22%E2%9D%96%20Mindful%20Dialogue%3A%22%2C%22panel_body%22%3A%22It’s%20all%20about%20learning%20how%20to%20develop%20empathic%20listening%20skills%20through%20presence%20and%20awareness%20during%20communication.%20%20When%20you%20learn%20the%20difference%20between%20connection-based%20and%20solution-based%20requests%20during%20communication%2C%20productivity%20and%20collaboration%20increase%20and%20challenging%20situations%20will%20be%20de-escalated%20without%20conflict.%22%7D%2C%7B%22panel_title%22%3A%22%E2%9D%96%20Life%2FWork%20Balance%3A%20%22%2C%22panel_body%22%3A%22How%20to%20tap%20into%20calmness%2C%20resiliency%2C%20and%20stability%20during%20uncertain%20times.%20%5CnEssential%20stress%20and%20guilt-reducing%20tools%20for%20working%20parents%20during%20the%20pandemic%20and%20beyond.%20%5CnWork%20demands%20have%20permeated%20our%20daily%20lives%20-%20the%20office%20is%20anywhere%20and%20everywhere.%20I%20will%20help%20you%20create%20effective%20boundaries%20as%20you%20and%20your%20staff%20navigate%20the%20%E2%80%9Cnew%20norm%E2%80%9D.%20%22%7D%2C%7B%22panel_title%22%3A%22%E2%9D%96%20Diversity%20%26%20Inclusion%3A%20%22%2C%22panel_body%22%3A%22Diversity%20is%20the%20bedrock%20of%20creativity%20and%20innovation.%20The%20time%20to%20look%20within%20your%20organization%2C%20examine%20unconscious%20bias%2C%20and%20have%20authentic%20discussions%20that%20will%20undoubtedly%20create%20a%20transformative%20business%20is%20NOW.%20%22%7D%5D”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
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The COVID-19 global pandemic, has exposed the dire need for optimal Mental Wellbeing in the workplaces, educational institutions and day-to-day life. Additionally, professional institutional settings do not lend themselves to vulnerability, because these relationships have a shared purpose – the mission of the job.
It is therefore a privilege to collaborate with individuals and corporation that are committed to learning effective strategies in Mindfulness to cultivate a supportive and productive working environment.
The following are samples of topics that I cover during my workshops. These strategies will help improve focus, productivity, morale, and mental health.
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Empathy in the workplace
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Mindful Dialogue
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Work-Life Balance
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Diversity, Equity, & Mindful Inclusion
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Your next Corporate Workshop is a click away! Book your FREE 30 minute consultation with me. Workshops available via Zoom and in-person.
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