MINDFUL MANAGEMENT, PARENTAL LEAVE COACHING & INCLUSION

When Empathy is Embodied in the workplace, the inevitable result is Compassion, Cooperation, & Collaboration. Learn 5 Powerful Ways to show up for another’s experience. We will unpack the Do’s and Don’ts of Empathy and master the art of maintaining balanced and healthy relationships in the workplace through Empathetic Understanding.
It's all about learning how to develop empathic listening skills through presence and awareness during communication. When you learn the difference between connection-based and solution-based requests during communication, productivity and collaboration increase and challenging situations will be de-escalated without conflict.
How to tap into calmness, resiliency, and stability during uncertain times. Essential stress and guilt-reducing tools for working parents during the pandemic and beyond. Work demands have permeated our daily lives - the office is anywhere and everywhere. I will help you create effective boundaries as you and your staff navigate the “new norm”.
Diversity is the bedrock of creativity and innovation. The time to look within your organization, examine unconscious bias, and have authentic discussions that will undoubtedly create a transformative business is NOW.

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The COVID-19 global pandemic, has exposed the dire need for optimal Mental Wellbeing in the workplaces, educational institutions and day-to-day life. Additionally, professional institutional settings do not lend themselves to vulnerability, because these relationships have a shared purpose – the mission of the job.

It is therefore a privilege to collaborate with individuals and corporation that are committed to learning effective strategies in Mindfulness to cultivate a supportive and productive working environment.

The following are samples of topics that I cover during my workshops. These strategies will help improve focus, productivity, morale, and mental health.

Workshops: Virtual or In-Person Workshops: 1.5 OR 2.5 hours

  1. Empathy in the workplace

  2. Mindful Dialogue  

  3. Work-Life Balance 

  4. Diversity, Equity, & Mindful Inclusion

Your next Corporate Workshop is a click away! Book your FREE 30 minute consultation with me. Workshops available via Zoom and in-person. 

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