I am mom to my beautiful 15 and 12 year old daughters and a Mindfulness & Conscious Living Facilitator. I don’t know about you but parenting was tough enough without having to navigate a global pandemic. One could say that I am in the “thick of it” with a preteen and a teenager but when are we ever not (in the thick of it) as parents? Especially in today’s tech-driven world with a hefty dose of cancel-culture, compare culture, and uncertainty. If you need support, I can help you navigate this terrain with empathy, compassion, and humor.
Having a vault of Mindfulness tools to tap into when we inevitably stumble is key!
Mindful What? I hear you say. Yup, even Mindfulness can be exhausting. Are you sick and tired of all the toxic positivity that inundates your timeline? Can we really navigate the demanding aspects of parenting without feeling inadequate or a complete failure in today’s world of compare culture? I’ll tell you what… we can and we will, by Mindful-ing AND Stumbling without shame. We will recognize that sometimes Good Enough is Enough because parenting is an endless cycle of “redo’s”. We get it right sometimes and we miss our mark at times. Notice I said “our” mark, not our children’s for it is WE, the parents that have all these MARKS we “must” hit. That is the crux of the matter and a subject we must delve into, together. Realistic Parenting (Mindfully when we can), in the face of chaos is the antidote to perfect parenting.
