Meditation, Children, and Education

[vc_row][vc_column][vc_column_text]More and more schools are implementing strategies and initiatives like mindfulness, yoga, and meditation in place of time outs, suspensions, and consequences. Children are overstimulated lately and are in fast-forward mode most of the time thus need to re-shift their focus (naturally). Have you tried meditating with your children?[/vc_column_text][vc_column_text]How are your children responding to and benefiting from the practice? Feel free to share any techniques, meditation apps, and programs that worked for you. My kids were very receptive to the Ananda Kids. Here is Deepak Chopra on why kids should meditate.[/vc_column_text][vc_column_text]http://www.chopra.com/articles/meditation-and-the-spiritual-life-of-children#sm.00013gnmv011fvcooya6qmeo1mjod[/vc_column_text][/vc_column][/vc_row]