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MINDFULNESS: NOUN mass noun The quality or state of being conscious or aware of something. ‘their mindfulness of the wider cinematic tradition’ A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting

This is not only an interesting take, but a shift that has the potential to be a powerful and very impactful tool that could transform the way society handles children’s behavior. Oprah reports on childhood trauma, having just visited

The essence of Global Minded Parents is rooted in our mission to share wisdom from different cultures and celebrate our differences. Who we are, collectively, is enriched by our diverse traditions, thoughts, and wisdom. In short, our differences unite

Unless you have been living under a rock lately, you have noticed it is raining parenting labels! The tsunami of parenting labels tossed out there is enough to make my head spin. Seriously, I didn’t have enough space in this image to

According to Deepak Chopra, “Equanimity is being friendly toward the happy, compassionate to the unhappy, taking delight in the virtuous, being indifferent to the wicked”. Beautiful, right? It is also described as composure and being in a state that

“The present moment isn’t the same as the minutes ticking on a clock”, says Deepak Chopra and we couldn’t agree more. There is no stage that’s calls for living in the here and now more than the parenting arena.

Photo cred: Julián Gentilezza sel·fie /ˈselfē/ noun INFORMAL “a photograph that one has taken of oneself, typically one taken with a smartphone or webcam and shared via social media“. The Selfie…  Full disclosure, I love the occasional selfie so

Most experts recommend that parents lead by example, especially when it comes to avoiding stale-ness by taking on new initiatives, developing new interests, and challenges themselves. In his book Brainstorm (The Power & Purpose Of The Teenage Brain), Dr. Dan

On March 24th, my family participated in the March For Our Lives event. We bought materials for the kids to make posters the day before, woke up early to be there, and proudly wore our MSD Strong (Marjorie Stoneman

Photo by Yiran Ding on Unsplash   This is a refreshing read by Trisha Sanchez, an official CAPA blogger who is studying abroad in Shanghai this semester. CAPA is a “Global Education Network that works with institutions of higher education to build